Monday, April 21, 2014

May Cleanse

It's spring folks - time to get out with the old and in with the new! Join me for this month's cleanse and kick-off the warm seasons with whole foods and new energy.
21 Day Gentle Food Cleanse 

Length: 21 days

Cost: $200

When: May 12 - June 1 (must enroll by April 28th in order to get properly set up)

Where: From wherever you are 

Goal: Over the 21 days you will slowly remove unwanted foods from your diet (like alcohol and processed foods) as you focus on supportive foods (like green vegetables and healthy fats). Every three days you will receive important information on the health benefits of these supportive foods and recipes to go along with them. You will have a personal calendar to keep you organized and prepared. This is an intense program but those who commit to it learn a lot about their bodies and see real results in terms of weight loss and increased energy.

Your program includes...
  • e-mail exchange every 3 days plus support in between
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make dietary and lifestyle changes
  • simple but informative handouts that will increase your nutrition knowledge
  • personalized 21 day calendar outlining the removal and focus phases
Sound interesting? If you'd like to sign up or learn more email me!

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